1. EachPod

429. Failed Blade-1 AGAIN, Connected With High Achievers

Author
Bryson Sessions
Published
Sun 22 Dec 2024
Episode Link
https://tbhqyc42zs.podbean.com/e/429-failed-blade-1-again-connected-with-high-achievers/

⚪️ - Saturday, December 21, 2024, 09:07 PM


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🗓️ Summary of Today’s Show in 100 Words or Less: Summarized by ChatGPT 🗓️


I failed BLADE-1 again. BLADE is my system of sticking to four tasks for 30 days: Oath (add something challenging), Purge (remove a bad habit), Crucible (face a fear), and Rigor (tiny daily actions). I missed a simple rigor task and feel frustrated with myself for slipping. To reset, I created a tracker and committed to strict wake-up times, roleplays, eliminating tardiness, and dialing in priorities. I also invested in dual monitors for productivity and pushed myself to film gym content, despite discomfort. Reflecting on progress, I’m learning from high-level coaches and striving for better structure and execution moving forward.


 


📎 Additional Things Not Covered in This Episode (Me) 📎


Did a full roleplay with chat gpt in my car on my way home. No script and I fucked it up quite a bit but hey. Learning. 


 


🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠


Scattered and disorganized as shit man. I gotta get a grip.


 


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🆕Podcast Feedback & Suggestions Form 🆕


https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions


 


🆒What is this show about? (Episode 292b)🆒


tinyurl.com/Intro-Episode


 


🆙Fitness Page IG-Profile (@bryson.sessions)🆙


tinyurl.com/Fitness-Instagram


 


🆗Business Documentation IG-Profile (@brquse)🆗


tinyurl.com/Business-Documentation


 


🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤


https://tinyurl.com/Allegiant-Excellence-Podcast


 


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🏷️ Show Tags 🏷️


🔴 = Live Work/Events/Tasks/Calls


🔵 = High Emotions


⚫️ = Business, Numbers, Goals, Stats


⚪️ = Thoughts, Lessons, Beliefs, Decisions


♠️ = 75 Hard/Live Hard

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