1. EachPod

183. The Last 6 Months / 1/40th Of The Way There

Author
Bryson Sessions
Published
Sat 20 Apr 2024
Episode Link
https://tbhqyc42zs.podbean.com/e/183-the-last-6-months-140th-of-the-way-there/

9:13pm, April 19th, 2024, Desk, UT


Here’s a list below of all the accomplishments of the last tiny little 6 months of my life. It’s wild to look back and see this stack of proof. What’s crazier to think about is how this is only 6 months. I have 80 years of life left. And this is what I was able to accomplish in 1/160th of that. So awesome. Very proud. Here’s the list I wrote in my notes app on my iphone. Nothing fancy, just writing notes. As always, it’s as i wrote it. Nothing changed or edited. It’s ugly and not fancy, but that’s why im doing this podcast. Document everything.


  • Completed 75 hard

  • Phase 1 failed, phase 1

  • Phase 2

  • Gained probably 30lbs

  • Strongest ive ever been (except legs cuz herniated discs)

  • Started this podcast

  • Havent missed a day

  • Read a handful of self help books

  • Got samples ordered for pre workout supplement, 

  • Got revision on sample, made 2nd order,

  • Now doing it again for third revision

  • Getting my own place in 11 days,

  • Paid off like 8k in debt

  • Am now saving for first order of pre workout supplement which is gonna be my firs business more than likely.

  • Rebranded podcast 3 times

  • Made a second podcast and the cover art that’s going to launch soon and on YouTube in a few months

  • Got intro outro going

  • Ice bath consistently. 145 days straight. Maybe missed 2 or 3 days between 183 and now.

  • Recorded 100 podcasts without telling anyone anything about anything,

  • Went sky diving

  • Developed an incredible amount of discipline and mental resilience

  • Gotten 2 raises at my job

  • Done a lot of extra shit at my main job making guides and step by steps for everyone else.

  • Gotten almost 15 certifications at my main job.

  • Successfully got back into the swing of things fitness-wise.

  • Got a third job washing trucks

  • First milestone episode. Halfway to year 1, which is 1/40th of the way to 7305.

  • Changed my entire life around in a matter of a few weeks, but really it was over 120 days or so. And now being almost 9 months in, I’m an entirely different person.

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