169. Your Word Is Everything + Your New Norm Podcast

11:39pm, April 5th, 2024, Desk, UT

I kept my word with the 3:30am ice bath and lost sleep because of how petrified I was of breaking that promise I made. It sounds so silly, but at the root of it all, this is what it’s all about. I said I would do something, and I got it done despite everything else. That is extremely powerful shit. 

Spent about 4 hours today designing a new podcast cover art. Doing graphic work is almost therapeutic for me. It’s so relaxing just messing with overlays, shading, shapes, and objects in photoshop. I love it. I got that cover art done for the most part believe. I’ll change it up with time I bet, but it’ll do for now. Your New Norm. Est. SOON

169 of 7305 @brquse