1. EachPod

123. All Time PR & Expectations Changing Behavior

Author
Bryson Sessions
Published
Wed 21 Feb 2024
Episode Link
https://tbhqyc42zs.podbean.com/e/123-all-time-pr-expectations-changing-behavior/

Instagram - @brquse 


Goal 1 - 100 followers on IG.


9:16pm, February 19th, 2024, Bedroom, UT


All-time PR on bench today. Hell. Yes. It feels so good to know my best has yet to come, when, for a while, I thought I had peaked. All the sudden, that original goal of the glorious 3 plates doesn’t seem too far out of the realm of possibility anymore.


Interesting realization today when I saw my behavior toward my job change depending on the quality of the load. When it’s perfect, I expect things one way. But when it’s not perfect, my expectations dwindle and I am more open to the possibility of more errors. I really don't know where I was headed with this, but it is a behavior and psychological thing I noticed. It makes me wonder where else in my life these patterns take place. Is it almost more in my best interest to have a shitty load than a good one? Because then the expectation is much lower, thus indirectly liberating myself to more possibilities? I dunno.

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