1. EachPod

114. Disciplined Lifestyle

Author
Bryson Sessions
Published
Sun 11 Feb 2024
Episode Link
https://tbhqyc42zs.podbean.com/e/114-disciplined-lifestyle/

5:55pm, February 10th, 2024, West Haven, UT, Grass Field


I have had this feeling of “falling off the train” ever since Ep. 106. I feel like I am not as disciplined as I once was. As I talk about in this episode, I think it is actually due to the fact that I’ve been doing this for half a year now very consistently. It is molding into an entirely new lifestyle for me.


I draw comparisons back to Colorado & Arizona a lot, but all of them are true. My schedule was loosely 7am-4pm deliver 300 packages. 4:30-midnight play runescape/minecraft/cod. That’s really it. Going from that to now, (when not on Live Hard) I’m: working out, following a nutritional plan, eating 225g+ protein, taking a 39º ice bath for 5 minutes, reading 10 full pages of a self development book (sometimes 30+ because the pages are halfsies), drinking a gallon of plain water, recording a podcast, uploading a podcast, and developing the core of a business I am working on. And when I am on Live Hard, throw in a second workout in the mix that’s outdoors.


That’s my life now, and yet I still feel like I am being a lazy bum. Objectively, I am fully aware that I am not and that I am getting a lot of things done. But subjectively, I’m not doing shit. It is hard to even remind myself of the reality of the situation because the feeling of being a bum still lingers.


All in all, I guess I need to add more to the mix and get more done, especially since I have extra time in the day I’m not doing shit with.

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