8. Running Through Motherhood: Debunking Pregnancy Myths with Neely Gracey

In this episode of Lace Up and Brunch, we welcome Nealey Gracie, a professional runner, coach, and mom, to debunk common myths about pregnancy and running. Nealey shares her personal journey of balancing motherhood with her running career, offering insights into the realities of running during pregnancy and postpartum. Discover how Nealey has navigated the challenges, embraced the changes, and continued to achieve her goals, all while challenging outdated beliefs and providing support to other pregnant athletes. Tune in for an inspiring conversation that redefines what's possible for moms who run.

Follow Neely on Instagram at neelysgracey. Read her book Breakthrough Women's Running here.