Monday Mental Tip Share Something You Love

Gratitude is supes healthy, and one way to experience it is in sharing something you love with others. Heres some tups about how to do that in a way that will maximize its effectiveness and help your mental health. Oh yeah, and HAPPY COLOMBO DAY for all of you detectives out there.

Check out www.stigmafree.art to support this month's charity of focus: Mental Health Awareness Creative Art Gallery.