Monday Mental Tip: Finding Barometers for your Mental Health

This week's tip focuses on finding measures for our own emotional & mental health. This can help to get the jump on a depressive, anxious, or other types of episodes that can drag down quality of life, or worse. 

Go to www.grandviewforgood.org to check out this month's charity-of-focus, a wonderful organization helping people find access to mental health treatment.