TBB 008 - From Overweight to the Top of the Leaderboard. Discussing Little Changes for Big Results with Terence.

Episode eight of the Breaker Brief features local celebrity Terence Man. Terence has really improved his CrossFitness over the last couple of years and has ascended up the ranks of Breaker leaderboard. His progress has even been featured in The Morning Chalk Up. Thom grills Terence on a variety of topics ranging from nutrition to managing injury. This is a great episode to dive into for the long-time CrossFit athletes looking for some real world advice on progressing past plateaus.

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