You Can Fly

WARNING: listening in will cause smiling. To balance out the overwhelm of adulting, we examine the importance of PLAY. There are several benefits of creative, unstructured activity that we'll explore in this episode. Get ready to think those happy thoughts and fly!

Our brilliant pause, on Monday mornings, allows us to slow down, take a breath and create an intention for change so we can live with more joy and less stress. Welcome to the PAUSE!