Feel Better: How am I feeling?
- Author
- Elena Aguilar
- Published
- Tue 30 Mar 2021
- Episode Link
- None
In this mini-episode Elena walks you through the first Feel Better exercise in the How to Feel Better Week 1 Program Guide: the “How am I Feeling?” temperature check.
Full show notes, including everything mentioned in the episode, can be found here.
Sign-up for the (free!) Feel Better program here.
