Running won't save you. But you already knew that... Our guest this week is author, athlete and coach; Allie Bailey. This episode flew by after covering a range of topics surrounding the world of ultra running, addiction and attitude towards 'grindset mindset'. Allie demonstrates her core values better than most and is admirably honest about her past in her quest to help people enjoy the adventures of life (with some pretty impressive running achievements in the mix). We absolutely loved this conversation, she really doesn't give a f*ck.