14. Marathon Men
- Author
- Steven W / Karl H
- Published
- Sun 28 Jan 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/the-brig-boys/episodes/14--Marathon-Men-e2f25sm
What does it take to run a marathon? Whether it's your 1st or your 21st, the Brig Boys talk about their experiences and 5 tips to achieve the marathon dream. From training plans, nutrition and the marathon mentality - it's time to find out who you are and take on the challenge.
