The Power + Expansion That Comes From Allowing Yourself To Be Held

There is a certain level of discomfort that comes when we are being held and supported by someone else. Whether it’s a friend, colleague, family member or in a coaching situation, receiving from others can be so uncomfortable if we’re not well practised in receiving. 

But when you allow yourself to be nourished and supported on your journey, a magical expansion takes place. In this episode, I talk about the energy exchange of receiving, what it looks like and the potency and expansion that comes when you actually allow yourself to receive.

Being in a place of vulnerability is scary. Your guard is down, your heart is open. And that’s exactly where you’ll find true connection. That’s the place you’ll begin to understand who you really are. 

LINKS:

Add your name to the waitlist to be the first to know about The Journey

Website:       Bridget Paddon

Instagram:       @bridgetpaddon

If you loved this episode, please leave a review on your favourite podcast platform. It would mean the world to have your support and feedback.

You can find more from Bridget and ways to work with her at:

Website - www.heartlinesmastermind.com

Instagram - @bridgetpaddon.com