Discernment, Intuition + Using Human Design To Connect Deeper To Your Truth with Hannah Crerar

This is a magical episode and I’m so excited to have you with me. 

Today I’m talking all things Human Design with the wonderful, Hannah Crerar. Hannah is a human design reader, astrology magician and loves all things meditation and yoga nidra. She has this beautiful approach to self-discovery where she intertwines psychology and with the more new age modalities. 

Hannah is very humble with her magic and I know that you will take so much away from this episode.

A few of the topics we touch on today include:

• Listening to your intuition and inner guidance
• The power of journaling and gratitude to support your mental health
• Going offline - switching off the screens and taking time off social media to reset and ground yourself
• We dive into my human design chart, and Hannah talks through some of the lesser known areas of the chart

I left this interview feeling super inspired to dive deeper into my own human design, and to learn more about it so that I can incorporate it into the way I work with my clients. 

Hannah was so generous with her time and her energy. I fully received the guidance she afforded me, and hope that you find this episode interesting!

Resources We Mentioned:

Richard Rudd - The Gene Keys

Human Design

Where to Find Hannah:

Hannah’s Website: https://hannahsoulpsychology.com/

Hannah’s Instagram: https://www.instagram.com/hannahcrerar/

Hannah's Yoga Nidra Meditation on Insight Timer

https://insighttimer.com/hannahyogaandsoul/guided-meditations/yoga-nidra-20-minutes-2 

Where to Find Bridget

Website: https://www.bridgetpaddon.com/

Instagram: @Bridgetpaddon

If you loved this episode, please leave a review on your favourite podcast platform. It would mean the world to have your support and feedback.

You can find more from Bridget and ways to work with her at:

Website - www.heartlinesmastermind.com

Instagram - @bridgetpaddon.com