The Diet Paradox, Why Slimming Clubs Are Similar To Drug Dealers and Mastering The Mindset For Real, Lasting Fat Loss!

This is my recent appearance on The Shane Walsh Fitness Podcasts. 

In this episode, we've touched on my new book, how you can master the mindset for real lasting fat loss and the problem with slimming clubs and nutritional miseducation (amongst other things). 

Check out my new book here: https://www.easons.com/keane-edge-brian-keane-9780717191376

Subscribe or follow Shane’s podcast here: 

https://podcasts.apple.com/ie/podcast/the-shane-walsh-podcast/id1447975143