BKF Ep 49: Friday Q+A

All questions sent in via snap chat briank019   1)    What’s the best way to get a define abs and lose fat at bottom of your stomach? 2)    What are the best books to read to get a positive mindset? 3)    Why are you reps so slow in all your videos, is this perfect form? 4)    I have a bad stomach and cant drink green tea or coffee, what else can I drink for fat loss? 5)    I’m interested in becoming a personal trainer, how should I go about it?   Book Recommendations from this episode: The Obstacle is The Way – Ryan Holiday Awaken The Giant Within – Tony Robbins Napoleon Hill – Think and Grown Rich     For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.