BKF Ep 41: Friday Q+A

All questions sent in via snap chat briank019 and Instagram brian_keane_fitness   -       How can I lose my belly if I have never really exercised before? -       Any tips for getting rid of lower back fat as a female? -       I want to lose 10lbs – do you think IIFYM is sustainable to lose it and keep it off? -       I’m tired all the time, should I just take a pre workout or fat burner to train? -       How do I know if I’m carb sensitive     For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.