BKF Ep 37: Friday Q+A

All questions sent in via snap chat briank019.   -       Should I train on a empty stomach hungover? -       Trying to lose body fat, should I do cardio or weights? -       Can I lose weight by just eating very little every day? -       How can I make my calves bigger? -       What carbs should I eat to bulk up? -       Best exercise to tone your stomach?   For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of nearly 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.