BKF Ep 27: Friday Q+A

All questions sent in via snap chat briank019.   -       Should You Take A Week Off Supplements Sometimes? -       Why Does Your Body Not Want Food When You Are Hungover?  -       Thoughts On Foam Rolling And Stretching Before Gym Session? -       Whats The Advantage Of Doing Reps Slowly  - Fat Loss or Build Muscle? -       Whats The Best Class For Weight Loss? -       How Do You Stay Motivated To Do What You Do?     For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of nearly 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.