1. EachPod

Ask Brian – Step Counts, Home or Gym Workouts for Weight Loss?

Author
Brian Keane
Published
Fri 08 Mar 2024
Episode Link
https://sites.libsyn.com/86879/ask-brian-step-counts-home-or-gym-workouts-for-weight-loss

If you want the video to go with it (with graphics and explanations)-  check out my YouTube channel here

Want to work with Brian?

Check out the BKF Online Coaching Program:

 https://briankeanefitness.com/bkf-online/

Share to: