#96 Dealing with Night Cravings, Goal Setting Tips, Staying In Shape In College, How Can I Get Over a Horrible Break Up?

1.     I’m on a strict diet, how can I stop cravings at night cravings? 2.     Have you any advice on goal setting? 3.     How to did you stay in shape in college when you drank so much? 4.     My boyfriend broke up with me, we were together since we were 18, how can I get over it?   For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 150k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.   Questions: dunne11 – instagram Joeneilfitness – instagram Darrengerathyt snapchat   Anonymous – snapchat