#491: 7 Core Life Lessons I Learnt In My 30’s, But Really Wish I Knew In My 20’s!
- Author
- Brian Keane
- Published
- Mon 24 Jun 2024
- Episode Link
- https://sites.libsyn.com/86879/491-7-core-life-lessons-i-learnt-in-my-30s-but-really-wish-i-knew-in-my-20s
Solo mindset podcast
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You’re better to be at the bottom of the ladder against the right wall than halfway up the ladder against the wrong wall. 01:43
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Comparison is a never-ending hamster wheel and it will spin out of control if you let it. 13:09
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If you’re tired, learn to rest, not to quit. 28:55
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If your reaction is hysterical, it's possibly historical. 36:54
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What’s meant for you won’t pass you (even if it doesn’t feel like that at the time) and what didn’t work out, possibly did if you give it enough time. 44:11
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Just be nicer to yourself, life is hard enough at the best of times, and beating yourself up rarely helps. 50:08
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You can’t control anything that happens to you, but you can control how you react to it. 55:58
Today’s podcast is sponsored by my business mentorship and coaching program:
https://briankeanefitness.com/mentorship-and-business-coaching
BKF Online Coaching Program:
