#184: Elliot Hulse On Micro Fasting, Strong Man Yoga and Channeling Sexual Energy!

 Elliott Hulse is an internationally renowned Strength & Conditioning Coach, Strongman, Author, Social Media Celebrity, Mentor, Holistic Life Coach, and Inspiration to Millions of people.

Sharing his message “Be the Strongest Version of Yourself and Inspire Others” with over 2.5 Million viewers through his YouTube channel “Strength Camp” he made himself a name for unifying the development of the body and the mind.

Some of the thing things we talked about in today's episode:

• How to use binaural beats as the ‘lazy mans’ meditation if you struggle to focus when trying to mediate

• How you become a stronger version of yourself by killing your weaker self over and over again! (ego suicide)

• Training strongman, bodybuilding and yoga

• Micro fasting as a bridge to intermittent fasting

• The keys to building a successful fitness business

• Sex energy and being a real man

“Every wound is a womb” – Elliot Hulse

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ELLIOT'S LINKS

WEBSITE 

YOUTUBE 

YO ELLIOT AND GROUNDING CAMP LONDON 

ELLIOTS 3 DAY BUSINESS MASTERMIND AMSTERDAM

BOOKS MENTIONED

IRON JOHN: A BOOK ABOUT MEN

KING WARRIOR MAGICIAN LOVER

Check out Brians best selling book THE FITNESS MINDSET on AUDIO BOOK and PAPERBACK

Brians Blog can be found here