#177: Carb Cycling For Fat Loss, Squatting Knee Pain and Best Money Investment Books

Q&A with Brian from Brian Keane Fitness. Answering your question. Carb Cycling for fat loss, squatting pain and best investment books.

1. Why does carb cycling work so well for fat loss?  06:29
2. Any tips for knee pain when I squat and lunge?  26:33
3. Any good money investment book, preferably on audible (audiobook)? 37:07

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Q&A with Brian from Brian Keane Fitness. Answering your question. Carb Cycling for fatloss, squatting pain and best investment books.