1. EachPod

#160: Hangover Recovery, Caffeine Fatigue, Tips for Shift Workers and Dealing With Stress From Work!

Author
Brian Keane
Published
Mon 25 Jun 2018
Episode Link
https://sites.libsyn.com/86879/160-hangover-recovery-caffeine-fatigue-tips-for-shift-workers-and-dealing-with-stress-from-work

 

  • Any tips on how to recover from a hangover after a two day Stag? 02:45
  • Would love to hear some more info on a podcast about central nervous system fatigue from caffeine? 14:17
  • What are your thoughts on taking a pre workout for an evening session- will it keep me up all night? 24:49
  • Do you have any tips for shift workers? 30:11
  • Do you think it is possible to maintain a six-pack all year?  41:44
  • I would love if sometime you did a podcast on managing work stress outside of work and switching off from work issues? 45:36

 

Blog

The Fitness Mindset

 

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