#131: Juice Diets, Tracking Fruit as Carbs, Severe Bloating, Glute Activation and Having a Small Penis?

1) What do you think of juice diets?

2) Do you track fruit or should as carbs?

3) Do you have good quotes or advice for athletes (and life in general)?

4) What would you recommend for severe bloating? I find it terrible after eating pulses and green veg, it's quite painful?

5) You always talk about glute activation, this might be a stupid question but how do you know if they’re activating?

6) What do I do if I have a small penis?

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