Facing the Noise: Head Trash, Healing, and Rewiring the Mindset for Real Growth

In this conversation, Brett sits down with longtime friend and financial advisor Pablo Alvarado to talk about something every man deals with but rarely names: head trash—the background noise of old beliefs, reactions, and internal programming that keeps us stuck.

Together, they unpack:
 – Why we often pretend we’re further along than we are
 – The damage of silent resentment and the power of clearing it
 – How childhood beliefs shape our adult limitations
 – What it really takes to rewire your nervous system and find calm under pressure
 – The strength it takes to face yourself, have hard conversations, and still lead with love

This episode is a real look at the work behind the work. No hype. No shortcuts. Just two men talking openly about what it takes to unlearn, grow, and lead better—in business, in relationships, and in life.