Emotional Wellbeing
- Author
- Joe Apfelbaum
- Published
- Fri 08 Jan 2021
- Episode Link
- https://joeapfelbaum.com/season-2-2021-emotional-wellbeing-s2e01/
In this episode, Joe Apfelbaum talks about his relationship with his sister and a recent conversation he had with her about emotional wellbeing.
Tune in to listen in this exciting new episode and new season.
Resources:
There are three steps to feel anything we want in our lives and we talked about those three elements, I want to share them with you here on this podcast because I personally need a reminder when I get into a disempowering emotion myself.
> The first step is thinking about your body
> The second step is thinking about your focus
> The Third step is thinking about your language.
For more information please visit: http://www.joeapfelbaum.com/coach/
Download This Episode:
Emotional Wellbeing - The Breakthrough Maze - Season 2 Episode 1 (812 downloads)
