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Before sports broadcaster Jen Mueller could break into sideline reporting with the Seattle Seahawks, win her Emmy, and score a Super Bowl ring (yep, she’s got one), she had to bust through some signi…
Sometimes making lasting change means stripping everything back to the core, and Shelly Lefkoe knows all about that.
Shelly’s work at the Lefkoe Institute has helped tens of thousands of clients make …
This week we have a bonus episode for you. It's a great big gift from Dr. Keri and Kelly: an audio chapter from their book Whatever the Hell You Want: An Escape Plan to Break Out of Life's Little Box…
“The only one that cares about the extra five pounds you put on is you…Everybody in your life…should want to enjoy your presence and your photos.” For many women, having their picture taken is an exc…
What if the secret to effective leadership wasn't having all the answ…
Trystan Reese is a dad to three great kids, he has a loving partner, and a fulfilling career. It's a beautiful, somewhat typical life. But as a transgender man, there's nothing typical about how he g…
Summary
In this episode of Season of Stuck, Deanna sits down with Kelly Guen…
I had a budding career as an attorney. I was making more money than I knew how to spend. I was living in the Upper East Side. Everything looked promising.
On paper, it seemed like Justin Maffett had a…
Summary
Is entrepreneurship truly a solo journey, or would you rather start a bus…
“I often say that creativity is rooted in refusal. That you refuse to accept that the world as it is, is just fine as it is, because you recognize that the world as it is can be altered”.
Dr. Tasha …
“I really fought against this identity of being a patient - being someone who's just expected to wither away and to rely on doctors”.
When Kim Rahir was hit with a life-altering diagnosis, she knew …
“You can't think your way out of a body problem…You have to address what's happening in the body and the brain before you can actually take those steps forward”. Deanna DeBara knows all about feeling…
“While I was in the hospital…people started sending flowers and the biggest bouquet of flowers was from my work. And that is a metaphor for how my life was going”. The week before she turned 50, Erin…
“It's very easy to say Gen Z’s and millennials are demanding, they're needy, but if you really look at the core of what they want, they're basic human needs that we all want.”
There's a generational d…
“We can look at fertility, we can look at cognition, memory, the nervous system, sleep, really there’s not a single system of the body that yoga and meditation don’t have have evidence to support for…
Happy New Year everyone! As you contemplate your resolutions for 2025, sit back and listen to Celeste Headlee's pitch for... Doing Nothing. It's a replay of one of our favorite episodes of 2024, and …
The festive season has arrived, life is even busier than usual, and there’s still so much to do! That’s why today on The Breakout, we’re going with something simple: sending our best wishes, and sha…
Ryan Murphy is a nine-time Olympic medal-winning swimmer, but it hasn't all been podium glory. At this summer's Paris Games, Ryan missed qualifying for the men's 200 meter backstroke by one tenth of …
At 33 years old, Tatiana Miller suddenly lost feeling and movement in her legs, and was lying in a hospital bed. “I had four orthopedic surgeons tell me, ‘this is going to be your new normal’, and at…
Today, instead of our usual episode, we're excited to share a podcast we think you'll love: Say More with Tulaine Montgomery. Tulaine is an entrepreneur, activist, and CEO of the venture philanthropy…