Break Down Bonus: Learning not to blame yourself for their mistakes (S3E17 Reaction)

[SCROLL FOR CW]

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It can be so easy to look back on a relationship with hindsight bias. How many times have we all said, "Oh I should have done this" or "said this" or "done this differently"? The reality is, we're only in control of what we bring to the relationship and we're certainly not at fault for the horrible things a toxic ex has done. Let's unpack some of the hardest parts of this week's episode, just you and me!

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Interest in coming to the Break Up Break Down Brunch in ATL?: https://forms.gle/dqhvvAEJmKWt4nS3A

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Timestamps

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(00:00): Intro

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(01:38): Break up withdrawals

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(07:22): His manipulative tactics

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(11:47): Grappling with his suicide

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(14:23): Her sexual assault

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(17:05): Outtro

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[CW: Sexual Assault, Suicide, Intimate Partner Violence]

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