014 | Health, Adventure, and Meditation with Columbia University Medical Student Clay Dalton
- Author
- marshall moose moore: Scientist, Educator, Online Productivity Coach, and Adventure Advocate
- Published
- Mon 16 Dec 2013
- Episode Link
- https://www.adventuroushabits.com/the-brave-monkeys-speak-podcast/014-health-adventure-and-meditation-with-columbia-university-medical-student-clay-dalton
Clay gives insights into health topics like boosting testosterone and reducing toxin loads, why adventure is inspirational and healthy, and his experiences in Zen meditation. And you know me, I also ask him for tips into staying contented with city life.
Episode 014:
Episode 014:
| | |
