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The Brave B*tches Podcast - Podcast

The Brave B*tches Podcast

Real stories. Bold conversations. Authentic connection.

Join us for deep, unfiltered chats with badass women who aren’t afraid to show up as their messy, beautiful selves. From personal growth to wild adventures, it’s like overhearing the most inspiring convo at your favorite coffee shop.

Society & Culture Relationships
Update frequency
every 11 days
Average duration
62 minutes
Episodes
33
Years Active
2023 - 2025
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33: Jess - Friendship Breakups & Growing Through Change in Your 20s

33: Jess - Friendship Breakups & Growing Through Change in Your 20s

Let’s talk about the friendships that shape us, the ones that break our hearts, and the brave-ass decisions we make to live a life that’s actually ours.

In this raw and honest convo, I’m joined by Jes…

00:59:19  |   Wed 07 May 2025
32: Leslie - Body Image, Trauma, & the Wellness Lies We’ve Been Sold

32: Leslie - Body Image, Trauma, & the Wellness Lies We’ve Been Sold

What if the weight loss you’re chasing isn’t really about your body at all?

In this raw and powerful episode, I sit down with life + health coach @leslieurbas to talk about what actually fuels our hea…

00:56:35  |   Wed 16 Apr 2025
31: Amy - Breaking Stigmas & The Humanity Behind “Taboo” Choices

31: Amy - Breaking Stigmas & The Humanity Behind “Taboo” Choices

What actually makes someone beautiful? Is it flawless skin and perfectly curled lashes—or is it the way someone looks at you when you’re being fully, unapologetically yourself?

In this powerful episod…

00:59:44  |   Wed 09 Apr 2025
30: Jen - From Trauma to Transformation, Through Feeling All the Feels

30: Jen - From Trauma to Transformation, Through Feeling All the Feels

I was not prepared for how deep this conversation was going to get. Jen Ginty, creator of Moody Monster, joined me on the pod, and we got real about emotional healing, trauma, and the messy, complica…

00:59:53  |   Wed 26 Mar 2025
29: Cynthia - The Power of Advocacy, Motherhood, and Storytelling

29: Cynthia - The Power of Advocacy, Motherhood, and Storytelling

I was not ready for how emotional this conversation was going to get. Cynthia Changyit Levin came on the pod to talk about advocacy, and wow—her stories hit hard. She shares how she went from an ever…

01:05:11  |   Wed 12 Mar 2025
28: Jess - The Magic of Writing, Fantasy, and Community

28: Jess - The Magic of Writing, Fantasy, and Community

What happens when you pour your heart into a fantasy novel?

Jess Layne knows all about it. In this episode, we dive into her debut book, the writing process, and the wild world of character developme…

00:59:53  |   Wed 26 Feb 2025
27: Jenna - Choosing a Child-Free Life, Setting Boundaries & Living on Your Own Terms

27: Jenna - Choosing a Child-Free Life, Setting Boundaries & Living on Your Own Terms

Alright, let’s talk about making BOLD life choices—the kind that make people tilt their heads and say,“Wait… you’re doing what?”

In this episode ofThe Brave Btches Podcast*, I sat down withJenna Heath

01:05:39  |   Wed 19 Feb 2025
26: Andrea - Divorce, Healing & Finding Yourself Again

26: Andrea - Divorce, Healing & Finding Yourself Again

What if the thing that helps you heal... is the thing that makes you feel?

In this episode, I sit down with @reclaim_rise to talk about self-discovery, body connection, and the power of movement—espe…

00:52:40  |   Wed 12 Feb 2025
25: Nadja - The Journey to Self-Love: Overcoming People Pleasing

25: Nadja - The Journey to Self-Love: Overcoming People Pleasing

Ever found yourself saying “yes” when you really wanted to say “no”? Or bending over backward for people who wouldn’t do the same for you? Same. And so has today’s guest, Nadja Hagen—a self-love coac…

00:56:41  |   Wed 05 Feb 2025
24: Joan - Embracing Change & Finding Your Passion

24: Joan - Embracing Change & Finding Your Passion

In this episode of The Brave Btches Podcast*, Joan Russell, a midlife transformation strategist, joins us to share her powerful journey of helping women create change, find their passions, and embrac…

01:09:01  |   Wed 29 Jan 2025
23: Kayla - Breaking Free from Labels & Taking Control of Your Story

23: Kayla - Breaking Free from Labels & Taking Control of Your Story

This week, I’m chatting with Kayla —a woman who’s rewriting the rules of life, love, and everything in between. Kayla is a homeschool mama, a fierce self-advocate, and a pro at navigating life’s curv…

00:53:21  |   Wed 22 Jan 2025
22: Daisy - Somatic Therapy, Healing & Reconnecting With Yourself

22: Daisy - Somatic Therapy, Healing & Reconnecting With Yourself

In this episode of The Brave B*tches Podcast, I sit down with Daisy to dig into some juicy topics about relationships, vulnerability, and personal growth. We kick things off by exploring why vulnera…

01:05:41  |   Wed 15 Jan 2025
21: Jessi - The Evolution of Friendship, Healing & Personal Growth

21: Jessi - The Evolution of Friendship, Healing & Personal Growth

In this episode of The Brave B*tches Podcast, I reconnect with Jessi, after many years apart, to dive deep into our shared journeys of self-discovery and transformation. We reflect on the highs and l…

01:06:57  |   Wed 08 Jan 2025
20: Sydnie - Flight Attendant, Fashionista, and Cat Mom

20: Sydnie - Flight Attendant, Fashionista, and Cat Mom

On this episode, I chat with Sydnie, a flight attendant with a passion for travel and a love of fashion. We spend the episode gushing over our cats, and travel, mostly, and she shares about her exper…

01:14:13  |   Fri 02 Aug 2024
19: Emerson - Mama, Social Media Queen, & Total Sweetheart

19: Emerson - Mama, Social Media Queen, & Total Sweetheart

On this episode, I chat with Emerson - my future sister-in-law and mama to my baby nephew. This conversation was so sweet and full of love, as we talk about her feelings about motherhood and the pare…

00:51:24  |   Fri 19 Jul 2024
18: Kelsey P. - Lawyer, Avid Reader & Traveler

18: Kelsey P. - Lawyer, Avid Reader & Traveler

On this episode, Kelsey and I discuss her work in human rights and her experiences living abroad. We also touch on the positives and negatives of social media, along with how it can benefit humanitar…

01:16:56  |   Fri 05 Jul 2024
17: Lucy - Painter, Gardener & Whimsical Fairy

17: Lucy - Painter, Gardener & Whimsical Fairy

On this episode, I chat with Lucy Fitzmaurice - a creative light of a woman. She shares her passion for art, specifically painting, and the joy and peace it brings her, as well as helps her step away…

01:19:22  |   Fri 21 Jun 2024
16: Emily M. - Multi-Passionate Entrepreneur, Animal Lover, & Fear Fighter

16: Emily M. - Multi-Passionate Entrepreneur, Animal Lover, & Fear Fighter

On this episode, I chat with Emily, a multi-passionate entrepreneur who proves you don’t have to pick just one thing. She has been on social media for many years, growing her first Instagram account …
01:12:49  |   Fri 07 Jun 2024
15: Clara - Conscious Traveler, Reiki Healer, & Surfer

15: Clara - Conscious Traveler, Reiki Healer, & Surfer

In this episode, Clara and I reconnect after years apart and discuss our love for travel and the joy of living in different countries. Clara shares what it's like living in Morocco; the challenges of…
01:12:00  |   Fri 24 May 2024
14: Special Episode with My Sisters, Christa & Cat - Childhoods, Healing, & Laughter

14: Special Episode with My Sisters, Christa & Cat - Childhoods, Healing, & Laughter

On this special episode, I get together with my two older sisters, Cat and Christa. We talk about our family dynamics, laugh about our childhood antics, and tease each other as only siblings can. I d…
01:04:52  |   Fri 10 May 2024
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