Unpacking the Mom-cation: Selfish Getaway or Essential Rest?

In this episode of Brainy Moms, we discuss the practice of taking a solo getaway known as a mom-cation, or Mommy Sabbatical. Teri advocates strongly for the practice while Dr. Amy suggests that time could be better spent with a significant other. Sharing recent research and personal experience on both sides of this subject,  it's their liveliest debate yet. Don't miss hearing the pros and cons of the mom-cation as well as some alternatives. 

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