The Brain It On! Podcast

In this episode, we open up about navigating life's seasons, from unexpected disappointments to moments of grace, wisdom, and joy. The conversation begins with a celebration – Thomas is officially in…

What happens when our minds fixate on life's black dots while missing the expansive white space around them? Join us for a deeply personal exploration of finding joy amid serious health challenges.

Wh…

In this episode, Thomas and Lindsey take a deep dive into the lessons learned from J.R.R. Tolkien's epic saga, "The Two Towers," and how it resonates with their current journey. While Thomas is in re…

In a deeply personal and heartfelt surprise episode for her husband, Thomas, Lindsey takes the microphone to celebrate their 11th dating anniversary and mark the one-year "cancerversary" since Thomas…

Thomas is officially in remission! After months of intense treatment, unexpected complications, and significant uncertainty, this milestone feels nothing short of miraculous. From bone marrow once 94…

In this episode, we draw parallels between our personal journey and the epic tale of "The Lord of the Rings," exploring how stories can inspire resilience. We discuss building supportive fellowships,…

Watch this episode on YouTube and subscribe to our new YouTube channel for visuals from our journey, behind-the-scenes photos, and extra content! 🎥 

Episode Summary

In Episode 8 of The Brain It On! Pod…

In this episode we explore how to navigate life's challenges while keeping love and connection strong. We open up about Thomas's recent cancer relapse and the difficult journey we've been on, sharing…

Ever experienced the unexpected joy of a thoughtful gesture? That’s exactly what happened when my brother took it upon himself to service and detail Thomas' car, reminding us of how small acts of kin…

Join me, Lindsey, on this solo episode as I navigate the intense world of emotions and brain health, sharing a personal update on my husband Thomas’s ongoing health journey. Drawing strength from emo…

In this episode, we delve into the profound impact of self-compassion on navigating life's challenges, particularly during times of illness and recovery. We explore the concept of "informed" versus "…

In this episode, we explore the profound impact of language on our healing journey. By shifting our focus from "pain" to "discomfort," we can rewire our brains and empower ourselves to manage physica…

Join us as we discuss the power of vulnerability and self-compassion. We'll explore how these qualities can help us navigate life's toughest challenges, drawing inspiration from the insightful work o…

Join us, Lindsey and Thomas Kealey, as we share our personal journey through tough life challenges on the inaugural episode of The Brain it On! Podcast. We open up about our experience following Thom…

Your brain is the powerhouse behind your life, your relationships, and your ability to overcome challenges. On the Brain It On podcast, we explore practical ways to nurture your brain for optimal hea…