Episode 17: The One About New Year, New You
- Author
- Meridian
- Published
- Wed 14 Dec 2022
- Episode Link
- None
What do new year's resolutions look like in a way that is emotionally healthy? In this episode, Laura and Joy are going to discuss permission to not participate at all. Motivation to do it? What is it? Is there a way to do that in a healthy way without setting ourselves up for more guilt or shame?
