Managing your body!

In this episode we discuss managing your body throughout your career!

We discuss

• Coffee!


• Working out what works for you!


• Avoiding injury!


• The right amount of bowling in the warm up!


• Cold plunges!


• And lots more!

We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it!

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All the best 

Wrighty and Barks

@lifeOfChrisWright @k13bkr @thebowlersunion

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