How to stop stress fractures in cricket!

In this episode we look at how to stop stress fractures in cricket! Friend of the podcast Ross Dewar from Cricket Strength recently posted a 5 point plan to combat stress fractures. In this episode we discuss his ideas.

We discuss

• Better coaches throughout pathways


• Understanding movement


• Bowling interventions or movement first?


• Workload management


• Bowling coaches and S&Cs working together


• And lots more!

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All the best 

Wrighty and Barks

@lifeOfChrisWright @k13bkr @thebowlersunion

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