8 - Mental Health, Dopamine & Smart Phone Addiction!

Are you scrolling your phone constantly? Do you feel anxious, stressed or depressed? Do you feel like you're always waiting for your phone to get a notification to make you feel happy? Then chances are your addicted to your phone...

In today's episode Naomi talks about
- Smart phone addiction
- What is dopamine?
- Why I feel anxious and depressed
- Ways to combat scrolling and addiction to your phone

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Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. This podcast is for educational purposes only. Seek medical advice if anything in this podcast triggers you.