The Bowl of Lemons with Naomi
When life gives you lemons its time to listen to The Bowl of Lemons with Naomi. This is a podcast about health, wellbeing, purpose and everything in between. Naomi Read is a Naturopath & Clinic Nutritionist, who has a drive and passion for helping people understand themselves and their health journey in a balanced realistic approach.
- Update frequency
- every 21 days
- Average duration
- 19 minutes
- Episodes
- 10
- Years Active
- 2023 - 2024
10 - STUDENTS - this one's for you!
In today’s episode Naomi talks about her time and experience at university. How she got through uni, her biggest fears, the journey through her degree, the program she used throughout her degree (One…
9 - The Basics of Women's Health!
Get in con…
8 - Mental Health, Dopamine & Smart Phone Addiction!
Are you scrolling your phone constantly? Do you feel anxious, stressed or depressed? Do you feel like you're always waiting for your phone to get a notification to make you feel happy? Then chances a…
7 - Stress & The Gut!
Have you ever wonder why you get butterflies in your stomach when you're nervous? or why you feel sick when your teacher asked you to do a speech in front of the class? This is because of something b…
6 - Iron & The Gut!
6 - Today Naomi chats to you about all thing iron! Iron supplements, what is iron, why do we need it and how it is interlinked with our gut health.
Get in contact:
Website: thebowloflemons.com.au
Emai…
5 - Ten things I've learnt in my two years of business.
TBOL turns 2!!! So to celebrate Naomi discusses the highs and lows of owning a business and all the things she has learnt in between. Here is ten things Naomi has learnt in her two years of owning T…
4 - Im back....
This week on The Bowl of Lemons podcast, Naomi chats about her trip in Europe, the struggles she has faced from coming back to the reality of life at home and what she is wanting to achieve before th…
3 - Just another girl going to Europe.... preventing sickness while travelling.
Just another girl going to European summer..... This week on the podcast Naomi talks about all the supplements and medications she is taking on her travels to help combat getting sick.
DISCLAIMER; Sp…
2 - Filling up your cup
In this weeks episode we take a deep dive into why you should be making yourself your number one priority and how you can achieve this. Naomi touches on the tools and techniques to fill up your own c…
1 - What is The Bowl of Lemons?
What is The Bowl of Lemons? Who is Naomi? How did this idea come to life?
Welcome to The Bowl of Lemons with Naomi, a podcast about life, passion, purpose, health and wellness. Today I am talking abo…