The Bowflex Burn: "The Top Fitness Myths Debunked"
- Author
- Tom Holland
- Published
- Sat 03 Sep 2016
- Episode Link
- http://bowflexburn.blogspot.com/2016/09/the-bowflex-burn-top-fitness-myths_3.html
One of the main reasons people fail to achieve their health and fitness goals is that they believe the myriad myths that have been around forever. Tom & Linda discuss and debunk the top exercise myths that are costing you time, money, and keeping you from achieving the best you.
