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The Bowflex Burn: "Taking Your Workout Outside"

Author
Tom Holland
Published
Sat 03 Sep 2016
Episode Link
http://bowflexburn.blogspot.com/2016/09/the-bowflex-burn-taking-your-workout.html

One of the secrets to making fitness a part of your life is to mix it up, varying what you do and where you do it to keep it fun and interesting. You can exercise at the gym, at home, and take it outside as well. Exercising outdoors can be one of the easiest and most enjoyable ways to make it a part of your life - In this episode of The Burn Tom & Linda reveal fun and effective ways to take your workout outside.

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