The Bowflex Burn: "Exercise and Age"
- Author
- Tom Holland
- Published
- Wed 23 Nov 2016
- Episode Link
- http://bowflexburn.blogspot.com/2016/11/the-bowflex-burn-exercise-and-age.html
Is age really just a number? Is strength training truly the fountain of youth? Are there certain exercises you shouldn't do after age 40, 50 or 60? Get the answers to these questions and much more about exercise and aging on this episode of The Bowflex Burn.
