Meditation for starters (reposted)
- Author
- Aurora Eggert
- Published
- Mon 25 Jan 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/rory529/episodes/Meditation-for-starters-reposted-e2unumi
this is meditation 2 from the sweet beginnings of the Borealis Experience.
We will be sitting in silence together. I will make space for you. Observe your thoughts but don’t follow them.
Stay with yourself and breathe ...
love Aurora
