EP 3. Finding light in the darkness: A raw conversation on mental health

In this deeply personal episode, Dan and Connor open up about their own struggles with mental health and the moments that tested their resilience. Connor shares the emotional toll of setbacks in his football journey, and Dan reflects on the heartbreak of losing a close friend to suicide.

It’s a raw and honest discussion about grief, the silent battles so many face, and the helplessness family and friends often feel when trying to support their loved ones. Together, they unpack how these experiences shaped their perspectives on mental health, the importance of seeking help, and how we can all do more to break the silence around this critical topic.

Tune in for an emotional and heartfelt episode that reminds us: even in the darkest moments, there’s hope.

Get in contact:

📱@thebondedbanterpodcast

📧 [email protected]

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