Exercise Protocols: Progressive Overload

Have you checked out our range of educational webinars we have available to access 24/7?? Head over to Access the Educational Webinars HERE:  

https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 

Use code FIRST10 to receive $10 off your order  

Will and Dan chat about the importance of progressive overload for any client - not just those who want to increase strength or muscle mass. Distinct catagories of how to apply progressive overload are discussed, as well as useful case stuides and the importance of educating your client on progressive overload to induce physiological adaptations. A great listen packed full of practical applications to utilise immediately! 

This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:  

https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE