Welcome to The BodyLove Studio Podcast, I’m Jessi Haggerty a Registered Dietitian and Personal Trainer living in Boston and, your host! Each episode we’ll dive into a different topic where we dig deep to develop a healthier relationship with your diet and body.
In a nutshell, this podcast is about loving your body. Whether it means learning how to nourish your body with food, movement, meditation, or positive self talk; my hope is to help listeners take one step closer to mending their relationship with food and their body, so they can show up for the parts of their life that matter most.
Show Notes:
In this episode, I talk with Dr. Colleen Reichmann, a licensed clinical psychologist specializing in eating disorders. She works in her private practice (Wildflower Therapy) in Philadelph…
In this episode I talk Shira Rosenbluth, a social worker/therapist by day and a style blogger by night, known for her blog “A Sequin Love Affair.” Her blog encourages having fun and dressing in a wa…
In this episode I talk to Simi Botic, health coach and Author of Letting Go of Leo: How I Broke Up with Perfection. We talk about Simi’s relationship with perfectionism and how that bled into her rel…
In this episode I talk to RD to be Kimmie Singh about her dietetic internship experience, weight stigma in the healthcare field, how medical nutrition therapy (MNT) and Health at Every Size (HAES) ar…
In this episode I talk to fellow dietitian Anna Sweeney. Anna is a Certified Eating Disorder Registered Dietitian with a private practice in Concord, MA. But we don’t talk about eating disorders or n…
In this episode I talk to Soraya Chemaly, an award winning writer and author of Rages Becomes Her, the Power of Women’s Anger. After reading Soraya’s book last year I was so excited to finally have h…
Tally Rye is a personal trainer and group fitness instructor in Central London. She trains with a weight-neutral approach and frames exercise as an act of self-care for the body AND mind. Her mission…
Lauren Minear is a psychotherapist and yoga teacher who focuses on treating disordered eating, eating disorders, body image, anxiety, and trauma. Her treatment approach is informed by a commitment to…
Caroline Dooner is a comedian, yoga teacher, and author of “The F*ck It Diet.” Caroline transformed years of suffering through the diet mentality and body image issues into writing, yoga classes, and…
Victoria Welsby is a body image activist, adjunct professor at the University of British Columbia, TEDx speaker, and the author of “Fierce Fatty: Love Your Body And Live Like The Queen You Already Ar…
In this episode I talk to Adrianne Finn, a certified SCOTT Pilates instructor, Certified Strength and Conditioning Specialist, Certified Yoga Teacher, TRX and barre instructor. If that wasn’t enough …
In this episode Caitie and I answer listener questions about Intuitive Movement.
We answer the following questions:
In this episode I talk to Lisa Du Breuil, a therapist specializing in binge eating disorder and substance use disorders. Lisa is a Health at Every Size practitioner with a private practice in Salem, …
Chrissy King is a Milwaukee-based ISSA certified personal trainer and fitness blogger. Chrissy first stepped into a gym eight years ago with a weight loss goal. But she was soon introduced to strengt…
Sadie Lincoln is the co-founder and CEO of barre3, a fitness studio company that started in Portland, OR. In this episode Sadie and I talk about one of her (and my) many missions: redefining what su…
Dr. Nicola Rinaldi has a PhD in biology from MIT. Since experiencing hypothalamic amenorrhea (missing periods) herself, Dr. Rinaldi has been on a mission to spread awareness of the condition and how …
In this episode Anna and I talk about what the term “Body Love” means to us, how she developed Body Love Yoga, how ableism in the yoga and fitness industry is rooted in the patriarchy, and how to get…
Katherine Zavodni is a non-diet, Health at Every Size registered dietitian/nutritionist specializing in eating disorder treatment, intuitive eating, chronic dieting and weight concerns, and family an…
Dana Sturtevant and Hilary Kinavey are the co-founders of Be Nourished, a weight neutral practice based in Portland, OR. In this episode Dana and Hilary talk about how to build Body Trust(TM), why it…
In this episode Liz hits the nail on the head, naming a place where I hung out for a long time: Conditional Body Acceptance (see also: healthism). This idea that you can accept your body at any size,…