The Body Talks with Vera
Your body is your home, and it has a story that is worth listening to. The Body Talks dives into conversations about movement, confidence, and what it means to truly live in our bodies with respect, no matter our size or ability. Hosted by @flexwithvera, this show is to show us how to discover joyful movement, and live to our fullest selves.
- Update frequency
- every 14 days
- Average duration
- 48 minutes
- Episodes
- 15
- Years Active
- 2025
15: Nurturing Change and Self-Compassion with Nadine Stille
15: Nurturing Change and Self-Compassion with Nadine Stille In this episode, Vera is talking to Nadine Stille, a coach who specializes...
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14: Understanding Body Grief and Finding Peace with Bri Campos
14: Understanding Body Grief and Finding Peace with Bri Campos In today’s episode, Vera is chatting with Bri Campos! Bri...
The post 14: Understanding Body Grief and Finding Peace with Bri Campos firs…
13: The Power of Support and Embracing Agency with Hillary Di Menna
13: The Power of Support and Embracing Agency with Hillary Di Menna This episode talks about sexual violence. If you’re...
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12: Embracing Fat Liberation & Social Bonds with Sophia Apostol
12: Embracing Fat Liberation & Social Bonds with Sophia Apostol In today’s episode, Vera talks with Sophia Apostol, host and...
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11: Owning the Journey to Recovery and Autonomy with Jess Lynch
In this episode, Vera sits down with actor and artist Jess Lynch. They discuss Jess’s journey through acting, the challenges...
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10: Pelvic Care and the Path to Strength with Krysti Beckett
Today Vera is chatting with Krysti Beckett of The Confident Mama, who emphasizes the importance of pelvic health! She shares...
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09: Gentle Nutrition and Community Care with Body Kind Nutrition
In this episode, Vera is chatting with the founders of Body Kind Nutrition, Eleni and Ashantis! We’re covering their unique...
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08: Living Out Loud and Standing Up to Societal Constructs with Emma Shull
We’re diving into this episode of The Body Talks with Emma – host of the F*ck That Shit podcast! We...
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07: Embracing Self-Compassion in Nutrition with Milda Zolubaite
In today’s episode, Vera is joined by Milda Zolubaite, founder of Nutrition Path. They discuss strategies for breaking the binge...
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06: Challenging Norms & Building Resilience with Ezra Katz
In today’s talk, Vera chats with Ezra on recovering from disordered eating, working with their body and taking rests, and...
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05: Strength & Mind: Powerlifting, Pole and PTSD with Lanie Bishop
In today’s episode, Vera talks to Lanie, powerlifter and pole dancer on their experiences within these two sports while also...
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04: Prioritizing Safety and Creating Community with Laura Brooks
In today’s episode, Vera is sitting down to talk with photographer Laura Brooks! They dive into outdoor boudoir photography, the...
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03: Powerlifting, Knee Pain, and Liberation with Lindsay Johnson
In today’s episode, Vera is chatting with Lindsay Johnson on their journey with knee injuries, getting into powerlifting and Fantastical...
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02: Self-Esteem and Falling in Love with Yourself with Julianna Mazzei
In today’s episode, Vera talks to Julianna Mazzei aka Jewelz Journey of Journey Mental Health Network on how she...
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01: From Punishment to Joy
In today’s episode, we’re going to dive into the backstory of our host, Vera and how she went from hating...
The post 01: From Punishment to Joy first appeared on Flexibility with Vera.