How Vision (light and colour), effects your Mind, Body and Spirit
- Author
- Rob Arnold
- Published
- Wed 26 Jul 2023
- Episode Link
- https://share.transistor.fm/s/72a8dd65
Welcome to episode 10 of The Body Mechanic Podcast with Rob Arnold from Chrysalis Fitness Training. This time we look at how vison, and specifically colours and light can effect your mind, body and spirit. The podcast has been made in conjunction with a video which will be available on https://www.youtube.com/@Chrysalis-Fitness-Training. Remember you can contact Rob for more information via his web site https://www.chrysalis-fitness.com/ https://www.youtube.com/watch?v=ks73paQzahk
