How Sound effects your Mind Body and Spirit
- Author
- Rob Arnold
- Published
- Wed 23 Aug 2023
- Episode Link
- https://share.transistor.fm/s/17756301
This time we are talking about how sound and sound waves can influence and help the health and wellbeing of your mind body and spirit. Rob will explain how sound waves and their frequency range works with the natural rhythms of the body to relax us and, in this case, help with flexibility.
